Four days to go...San Diego Rock N Roll Marathon Sunday 5/31/09

With only four more days to go, the question is...are we ready? Well all I can think at this point is that we have all trained hard and we will do the best we can do!! Along the way we have learned some important lessons...A few..

Sometimes sleep, carbo loading and hydration are over rated when you have a long run the next day...

Rolfing massage therapy hurts like hell while its being done, but it does wonders in the long run..some may say the same for the massage stick...

4:15am wake up calls from the birds chirping at my window are not what I would describe as fun..but seeing nature at its best at 5:30am (turkeys, deer and a foggy lake with a loon flying above)...priceless...

I'm sure the other Chix will have some comments to add to mine...